Join Sheena for a short class to relieve shoulder pain and improve posture by stretching the chest and improving shoulder mobility.
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Follow Sheena:

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):

♥ More Yoga with Sheena FREE with Amazon Prime:

♥ Follow Sheena:

♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:

♥ Follow our Social Media

Related Videos:
Yoga for People Who Sit All Day: Tight Hamstrings, Low Back Pain Relief, 20 Minute Class, Stretches

14 Minute Yoga for Flexibility | Daily Routine to Help You Get More Flexible & Reduce Stiffness

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #SheenaSharma

By: PsycheTruth
Title: 10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief – with Sheena
Sourced From: www.youtube.com/watch?v=Hmj3HIF5FZg

Eating Disorders Counselor of Portland – Food Is Not The Enemy
1235 Southeast Division Street
Portland,OR,97202
(360) 726-4141

Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399

Food Is Not The Enemy, by fuseology