Secrets are one of the heaviest burdens we will ever carry. And while their release can feel euphoric, it’s hard not to worry about the fallout from sharing what’s inside. Along our mental health journeys, secrets often play a sinister role in keeping us locked into shame. That’s why today’s storyteller, Frank Warren, launched the global sensation PostSecret.

PostSecret offers an anonymous and artful platform to share the deepest hidden knowledge we all keep inside. It’s popularity is unrivaled and exists as the internet’s most visited advertisement-free blog. We can’t wait to share this conversation with you! Who knows? Maybe it will inspire you to share something you’ve been holding inside for far too long.

mentalnotepodcast.com postsecret.com

By: Eating Recovery Center
Title: 31 – PostSecret
Sourced From: www.youtube.com/watch?v=E4EWjZ3Z4Vo

Eating Disorders Counselor of Portland – Food Is Not The Enemy
1235 Southeast Division Street
Portland, OR 97202
360-726-4141

Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399

Food Is Not The Enemy, by fuseology