Now that you’ve invested in yourself, get started right away with Week One.

I know you’ll get a lot from this program! Get started now and you too can have freedom from binge eating and emotional eating.

When you click on the link, you will be taken to the audio program. You can either play it on the computer or download it. Listen as many times as you want!

You can use the MP3 on any device, simply download and then transfer to your iPod, iPhone or Android and listen On-the-Go!

Clicking on the link will take you to the workbook to print so you can use it to deepen your healing throughout the upcoming weeks.

Let us know if you need any help!

Warmly,
Anne