Kara Richardson Whitely, the author of “Gorge: My Journey Up Kilimanjaro at 300 Pounds” and “Weight of Being,” takes viewers along with her as she makes her way through the wilderness of Nederland, Colorado, on a snowshoeing adventure.

In this episode, Kara reminds viewers that all bodies can participate in the activities that bring them joy. For Kara, she explains, this means being in nature and pushing herself by participating in adventures like snowshoeing.

Kara Richardson Whitely serves as an Eating Recovery Center Binge Eating Disorder Recovery Advocate and is an executive producer on an film upcoming project.

By: Eating Recovery Center
Title: “Body Positivity and Inclusivity” – Kara Richardson Whitley
Sourced From: www.youtube.com/watch?v=UheoLd86qsY

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Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399

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