Diet culture is in full swing in 2020, banking on our insecurities and bombarding us with unhelpful messages about food and weight. In this special Say It Brave webinar, we’re giving you the tools to ditch diet culture this year (and beyond) so that you can reclaim your energy and focus on what really matters.

This webinar features special guests Jennifer McAdams (MA, LCPC, CEDS-S), Meredith Nisbet (MS, LMFT) and Shannon Kopp (MFA). You will learn how to:
– Heal from unhelpful messages about food and weight
– Set boundaries with your resolutions
– Turn toward internal cues for value-based living

This special event is brought to you by Eating Recovery Center and The Alliance for Eating Disorders Awareness.

By: Eating Recovery Center
Title: Ditching Diet Culture – Say It Brave Webinar
Sourced From: www.youtube.com/watch?v=YoAQGAP8Ysc

Eating Disorders Counselor of Portland – Food Is Not The Enemy
1235 Southeast Division Street
Portland, OR 97202
360-726-4141

Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399

Food Is Not The Enemy, by fuseology