Social media has been flooded with what we should and shouldn’t do in these months of the global pandemic. Meanwhile, many of us have been thrust into the isolation of quarantine, shaking us and our recovery to the very core. Join ERC/Insight Recovery Advocate Kara Richardson Whitely, NEDA Ambassador, Ryan Sheldon, and Ellie Pike (MA, LPC) for our Say It Brave Webinar! We talk about how to tread with self-compassion and acceptance in these trying times.

A special thanks to our community partner, the National Eating Disorders Association!

By: Eating Recovery Center
Title: Grace Over Grit: Self-Compassion in the Age of COVID-19
Sourced From: www.youtube.com/watch?v=jnQ0G1S3k74

Eating Disorders Counselor of Portland – Food Is Not The Enemy
1235 Southeast Division Street
Portland,OR,97202
(360) 726-4141

Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399

Food Is Not The Enemy, by fuseology