Social media has been flooded with what we should and shouldn’t do in these months of the global pandemic. Meanwhile, many of us have been thrust into the isolation of quarantine, shaking us and our recovery to the very core. Join ERC/Insight Recovery Advocate Kara Richardson Whitely, NEDA Ambassador, Ryan Sheldon, and Ellie Pike (MA, LPC) for our Say It Brave Webinar! We talk about how to tread with self-compassion and acceptance in these trying times.
A special thanks to our community partner, the National Eating Disorders Association!
By: Eating Recovery Center
Title: Grace Over Grit: Self-Compassion in the Age of COVID-19
Sourced From: www.youtube.com/watch?v=jnQ0G1S3k74
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