Join Eating Recovery Center and Insight Behavioral Health Centers for a moment of zen. This meditation helps us to discover how we may create a feeling of loving kindness and compassion for ourselves, for our loved ones, for people that make us feel angry, and lastly, for all people.
By: Eating Recovery Center
Title: Loving Kindness Meditation for the Under Controlled Style of Coping
Sourced From: www.youtube.com/watch?v=GuR9S9eXfLY
Eating Disorders Help in Portland-Do you Suffer from Body Shame due to Binge Eating? Food Is Not The Enemy can Help with Over Eating Issues Caused by Trauma, Located in Portland, Or 97202 Call Anne Cuthbert-Licensed Professional Counselor for Private Eating Disorder Counseling at (503) 766-3399