First, the good news — it’s almost impossible to gain 5 pounds of fat in two days. Each pound of fat stores 3,500 calories, so gaining 5 pounds of fat would require eating 17,500 extra calories in two days, in addition to the calories you need to maintain your weight.

 

Eating Disorders Counselor of Portland – Food Is Not The Enemy
1235 Southeast Division Street
Portland,OR,97202
(360) 726-4141
Video & Tele-Health Sessions
Web: https://gmbp.in/ul/5ee15f719607f
Map: https://gmbp.in/ul/5ee15f4c11fe2